A treatment plan will be discussed during your free 15 min. Complimentary Consultation. Further information about your private sessions are determined after each appointment. Feedback and good communication is essential between client and therapist, at all times. You will be asked a few personal health questions by your LMP, as well as comfort questions.

 

Massage is a considered a preventative health benefit. Please take advantage of doing your body a huge favor and ridding your whole body of toxins.

This is a ADD ON ONLY option for a 1Hour Session and can be used with your choice of a Modality.

 

Definition of Modality-

A modality is the way or mode in which something exists or is done. You might often see it used with reference to diagnostic modality, which is the way in which a disease or illness is diagnosed by a doctor. Modality shares its root with the word mode, meaning: "the way in which something happens or is experienced."

This is a ADD ON ONLY option for a 1Hour Session and can be used with your choice of a Modality.

Triggerwork:

A sensitive area of the body, stimulation or irritation of which causes a specific effect in another part, especially a tender area in a muscle that causes generalized musculoskeletal pain when overstimulated. myofascial pain is a primary cause of regional pain. Myofascial pain is associated with muscle tenderness that arises from trigger points, focal points of tenderness, a few millimeters in diameter, found at multiple sites in a muscle and the fascia of muscle tissue

Originally designed to prepare the body for heavy firm pressure and deepest tissue work.

Perfect starter session for those who want to experience what 'therapeutic touch' from a professional will feel like.

Working the tension away from the ending parts of the body, inward towards the center (core). Doing this will help train your body physically, mentally and at times emotionally. Practice touch, breathing, and mental clarity.

Clients have expressed through informative feedback that this session is addictive and love how they become completely, and deeply relaxed.

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

HANDS AND FEET

Reflexology Massage- is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet and hands.

Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, depression, and other know illnesses or diseases.